Working together to create lasting change
What are we all about?
Experiential, present-focused therapy
As a clinician, I focus on helping individuals work through trauma, life transitions, anxiety, conflict resolution skills, pregnancy/postpartum struggles, and so much more. In our counseling space, we practice things together before trying them out in the "real world." We use the strength of our therapeutic alliance (which is the KEY to therapeutic success) to improve your life and truly work towards healing and developing lasting skills.
Services
East to Westerfield Counseling Services, LLC, is a private practice specializing in individual therapy with a goal of organizing more support and counseling groups in 2026.
Anxiety management
Trauma therapy
Pregnancy & Postpartum Support
-pregnant, TTC, postpartum mood disorders, infant/child loss, etc.
and so much more...
Communication Skills & Conflict Resolution
Benefits of therapy from a Gestalt approach (and in general)
Increased self-awareness & personal responsibility
You will understand your own needs better and gain awareness on how you can work to improve your situation.
Focus on the present
It is important to identify where issues might have come from in the past, but we focus on how these events affect us today and what we can do now to heal.
Improved interpersonal relationships
As we will work quite a bit on communication skills naturally, you will notice a difference in relationships due to being able to better express yourself and set boundaries.
Development of new skills that will help you not just in but OUT of session
Your life does not only exist in the counseling space, so it is important that we work together to make sure you have skills that will serve you everyday. As therapists, our whole goal is to "be fired" and make sure our clients can live without us, so expect to put in some hard work to make sure you're equipped for your healing journey.
